With so many different types of massage to choose from, it can be overwhelming for a beginner to think about what they might need and want. Beauty salons will always provide tailored advice – and tailored massages – for your needs, but knowing in advance what you’re looking for and what your mind and body need will make a difference.
This post explores some of the top questions to ask when you’re narrowing down your massage choices.
How Much Time Do You Have?
Massages come in a range of time slots, and particular massages usually have a few options for how long you would like them, such as 60 minutes or 90 minutes. Knowing ahead of time how much time you have free will help for a stress-free experience. This includes the travel time it takes to get to your salon and back.
If you’re looking for a last-minute massage especially, make sure to think carefully about what kind of treatment best fits your time availability. Shorter massages, such as head and neck, are available if you don’t have time for a full body, for example.
Are You Looking for Relaxation or Deep Treatment?
Even the most relaxing massages which don’t work the muscles extremely deeply – such as a Swedish massage compared to a Deep Tissue massage – will always provide health benefits and essential body tuning, so even if you’re looking for pure relaxation, that doesn’t mean it’s a superficial experience.
It’s important to know before you contact your salon what you’re looking for. If you have a specific problem, such as a muscle injury, then deep tissue will be a better option than a basic massage.
Knowing the answer to this question also applies to when you’re ready on the table. Your massage therapist will ask what kind of pressure you prefer, so you can ask for deeper or ask for lighter.
No matter what you’re going for, be sure to look for a massage in Oxford for a range of treatments tailored for you.
Are There Any Areas You Don’t Like or Want Worked?
Certain massages, such as a full body, will work out all the tension in all places, but there might be certain places you’d prefer not to be worked on, such as your legs or arms. If this is the case, you can always tell your therapist to avoid those places, but if you’re paying for the full body experience and not being able to have it, be sure to check ahead of time if there’s any other massage more suited to the areas you’re happy to be worked on. This could be a back massage instead of a full body, or even a head massage if you’d rather focus on that and not have your back touched.
What’s Your Budget?
Finally, think about your budget. This is key because there are so many massages at different price ranges. You may know that you want a certain kind of massage but cannot afford it. It might be better to wait and save for the right one instead of getting a different one for the sake of it, depending on your needs and preferences – but all massages at any budget will always be a health benefit!